Improve Client Care By Dispelling HRV Myths
Webinar
This webinar corrects HRV myths that can compromise the effectiveness of HRV biofeedback training. Dr. Shaffer will address 14 myths about cardiovascular health, HRV sources, HRV measurement, and HRV training to help improve client outcomes. Participants will gain a comprehensive understanding of HRV’s significance in health and performance, alongside clarifying misconceptions such as the non-universal emergence of a 0.1-Hz peak during HRV biofeedback training. The discussion will extend to the concept of vagal withdrawal, elucidating its connection to the daily stress response and Very Low Frequency (VLF) power. Furthermore, the webinar will equip attendees with the knowledge to accurately assess the success of HRV training, both during biofeedback sessions and in resting baseline con
Presenter
Fredric Bruce Shaffer, PhD, BCB, BCB-HRV
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